At My Best (AMB) is a free, curriculum-linked program designed to support children’s optimal development by inspiring and motivating them to make healthier choices and develop lifelong healthy habits. This goal is achieved when students recognize the holistic benefits (i.e., emotional, physical, mental and spiritual) associated with enhancing their personal health and supporting others. Developed by Physical & Health Education Canada (PHE Canada), with generous support from AstraZeneca Canada, At My Best offers curriculum-linked learning experiences, task cards, activity sheets, music, videos, and more.
Link to Home
The take home component ensures that student learning extends from the classroom to the home. At My Best supports and facilitates this connection between school and home by encouraging students to take activities home to celebrate with their family, such as take-home books, engaging in activities with the family, teaching and participating in activities learned at school with family at home.